SEO report of centralmainehealthandwellness.com

Redirected to centralmainehealth.com/

Central Maine Health and Wellness

centralmainehealth.com/

Error! The "meta description" is missing, the page has no summary description!

   

 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : centralmainehealth.com/

Character length : 23

Title
Central Maine Health and Wellness
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://centralmainehealth.com/robots.txt
User-agentDisallowed for the search engines
*


 Social

Social Engagement

No info found.

 Content

Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Central Maine Health and Wellness

Character length : 33

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 12%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
740000
Heading structure in the source code
  • <H1> You care about your family.
  • <H1>             We care too.
  • <H1> Invest in Yourself.
  • <H1>            Invest in Your Child.
  • <H1>     Prime-Time Health
  • <H1> Health & Wellness Solutions
  • <H1> Family Nutrition Workshops
  • <H2> meet the coach
  • <H2> wellness solutions for you
  • <H2> upcoming events
  • <H2> Lifestyle, Exercise, Attitude and Nutrition
Word cloud
  • wellness7
  • healthy6
  • solutions6
  • health5
  • sears5
  • workshops4
  • lifestyle4
  • discover4
  • fun4
  • events4
  • living3
  • family3
  • improve3
  • coach3
  • how3
  • groups2
  • meet2
  • easy2
  • scientifically2
  • show2
  • home2
  • invest2
  • proven2
  • organizations2
  • group2
  • learning2
  • simple2
  • nutrition2
  • william2
  • behavior2
  • upcoming2
  • care2
  • services2
Keyword matrix
wordtitledescriptionsheading
wellness
healthy
solutions
health
sears
workshops
Two Word cloud
  • wellness solutions4
  • scientifically proven2
  • home about2
  • upcoming events2
Three Word cloud
  • discover how easy2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 13 images on this web page.

Alternate attributes for the following 9 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
6.30
Flesch Reading Ease
55.40
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.00
Dale–Chall Readability
7.60
SMOG Index
8.60
Spache Readibility
2.70
Number of letters
292
Number of words
53
Number of sentences
18
Average words per sentences
3
Number of syllables
93
Syllables in words
91
Average syllables in words
1.75
Number of words in first three syllables
16
Percentage of word / syllables
30.19
Words not in Dale-Chall easy-word list
25
Words not in Spache easy-word list
21

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
25
Number of source domains
9
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://www.google.com/adsense/domains/caf.js
  • http://ak2.imgaft.com/script/jquery-1.3.1.min.js
List of render blocking css files
  • https://www.godaddy.com/.. /uxcore2.min.css

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://centralmainehealth.com/wp-content/themes/lean-coaches/inc/page_js.js
  • http://centralmainehealth.com/wp-content/themes/lean-coaches/inc/detect_flash.js
  • http://centralmainehealth.com/wp-content/themes/lean-coaches/inc/cufon-yui.js
  • http://centralmainehealth.com/wp-content/themes/lean-coaches/inc/font.js
  • http://centralmainehealth.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://drsearscoach.com/?dm=67d0d1060d5bba0da2bfe7e26c448ef9&action=load&blogid=123&siteid=1&t=2138341072&back=http%3A%2F%2Fcentralmainehealth.com%2F
  • http://centralmainehealth.com/wp-content/plugins/slider-pro/js/slider/jquery.easing.1.3.min.js?ver=3.9.3
  • http://centralmainehealth.com/wp-content/plugins/slider-pro/js/slider/jquery.advancedSlider.min.js?ver=3.9.3
  • http://centralmainehealth.com/wp-content/plugins/jquery-collapse-o-matic/js/collapse.js?ver=1.6.6
  • http://centralmainehealth.com/wp-content/plugins/quick-pagepost-redirect-plugin/js/qppr_frontend_script.min.js?ver=5.1.8
  • http://centralmainehealth.com/wp-includes/js/wp-embed.min.js?ver=bf74ac940c0a5cbe02d7af085d3f1b9a
File size of all javascript files combined
685.48KB
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://centralmainehealth.com/wp-content/themes/lean-coaches/style.css
  • http://centralmainehealth.com/wp-content/plugins/jquery-collapse-o-matic/light_style.css?ver=1.6
  • http://centralmainehealth.com/wp-content/plugins/slider-pro/css/slider/advanced-slider-base.css?ver=3.9.3
  • http://centralmainehealth.com/wp-content/plugins/social-media-widget/social_widget.css?ver=bf74ac940c0a5cbe02d7af085d3f1b9a
  • http://centralmainehealth.com/wp-content/plugins/mailchimp-for-wp/assets/css/form-basic.min.css?ver=4.1.2
  • http://centralmainehealth.com/wp-content/plugins/easy-social-media/style.css
File size of all css files combined
143.38KB
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
23.38KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
10
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.google.com/adsense/domains/caf.js60 minutes

 Speed test – Images

File size of all images combined
11.51KB
Image optimisation
All images are optimized.

 Links

We found a total of 30 different links.
Internal links: 27
External links: 3

External links:

Link text (anchor) Link strength
http://www.drsearswellnessinstitute.org
https://www.facebook.com/juiceplusforme
Tower Garden

Internal links:

Link text (anchor) Link strength
Home
About
Meet the Coach
About L.E.A.N. Programs
FAQs
Upcoming Events
Registration
Services
Wellness Workshops
Wellness Consultations
Group Presentations
Custom Solutions
Contact
Invite a Friend
Wellness Newsletter
http://centralmainehealth.com/.. /l-e-a-n-start
http://centralmainehealth.com/.. /l-e-a-n-expectations
http://centralmainehealth.com/.. /prime-time-health
http://centralmainehealth.com/services
http://centralmainehealth.com/services/wellness-consultations
http://centralmainehealth.com/services/presentations
http://centralmainehealth.com/about/meet-the-coach
Stay Tuned!
http://centralmainehealth.com/upcoming-events
Home
Events
Blog

 Website security

IP
23.235.217.84
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

 Sites on same ip

leanhealthbydesign.com

leanhealthbydesign.com

centralmainehealthandwellness.com

centralmainehealthandwellness.com

totallifebalance.info

totallifebalance.info

vibrantlifehealthcoach.com

vibrantlifehealthcoach.com

lifeinmoderation.org

lifeinmoderation.org

healthymissfits.com

healthymissfits.com

healtheliving4life.com

healtheliving4life.com

livelongandlean.org

livelongandlean.org

wellness-lifestyles.com

wellness-lifestyles.com

yourhealthytomorrows.com

yourhealthytomorrows.com

 Icons

Favicon
Good! The website uses favicon.

 Typos

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